Menstrual Cup Size Guide
The Garnuu Menstrual Cup:
Size 1: For those who have lighter periods or who haven’t given birth yet. Dimensions: 73x42mm, holds 30 ml of liquid.
Size 2: For those who have heavier periods or who have given birth. Dimensions: 80x47mm, holds 35 ml of liquid.

Your Period. Her Freedom.
Each subscription supports feminine hygiene training and female entrepreneurship to Nepali women and girls who are vulnerable to trafficking.