How many hours can I wear the period cup?
You can wear your Garnuu menstrual cup for up to 12 hours. Emptying it twice a day.
![](http://garnuu.com/cdn/shop/files/why-womens-empowerment-01.jpg?v=1643659749&width=1500)
Your Period. Her Freedom.
With Garnuu, your period supports women all over the world who are vulnerable to sex trafficking.