Garnuu Menstrual Disc
Garnuu Menstrual Disc
Couldn't load pickup availability
Experience hassle-free comfort with the Garnuu Menstrual Disc! Designed for easy insertion and removal, it keeps you protected for up to 12 hours. Enjoy mess-free period sex and stay confident all day long with this playful, reliable solution to your flow.
Ingredients
Ingredients
100% Medical Grade Silicone
BPA Free
No latex
No Chlorine
No Pesticides
How to use
How to use
- Some women prefer to boil the cup first for 5-7 minutes in water, not a prerequisite though.
- Insert the disc by squeezing it into a figure 8 shape, then insert into your vagina.
- With your index finger, push the rim of the disc up and behind your pubic bone.
- To remove, relax your pelvis and hook your finger around the hook of the disc and slid the disc out.
What you get
What you get
One (1) menstrual disc
One (1) satin bag pouch for storage




The Garnuu Menstrual Disc
-
Easy Insertion & Removal
The disc is the easiest insert and removal! Just pinch slide in and you're done!
-
12-Hour Protection
The disc lasts up to 12 hours leak proof in a single use. Replace every 12 hours.
-
10 Year Life Time
Save your wallet and the planet! You only have to replace your disc every 10 years.
-
Mess Free Period Sex
Unlike a menstrual cup, you are able to have intercourse with a period disc.
How to Insert a Disc:

Your Period. Her Freedom.
With Garnuu, your period supports
women all over the world who are
vulnerable to sex trafficking.
Period Disc FAQ's
Size Guide?
Small: Dimensions: 30x58 mm, holds 22 ml of liquid. 3-5 regular sized tampons worth of liquid. For those who have not given birth vaginally or under 30 years old.
Large: Dimensions: 30x68 mm, holds 42 ml of liquid. 7-9 regular sized tampons worth of liquid. For those who have given birth vaginally or over 30 years old
How much fluid does a menstrual disc hold?
Small: Holds 22 ml of liquid. 3-5 regular sized tampons worth of liquid.
Large: Holds 42 ml of liquid. 7-9 regular sized tampons worth of liquid.
Regular sized tampon holds 5 ml of liquid.
How long will my period disc last?
The Garnuu Menstrual Disc can last up to 10 years as long as you keep it clean and properly take care of it.
How do I clean my menstrual disc?
You can clean your Garnuu Menstrual Disc in a few different ways:
1. Use a period disc cleanser
2. You can use a ph-balanced soap.
3. Make a vinegar solution to sanitize your disc.
4. Boil your menstrual disc at the end of your menstrual cycle in hot water and a pan you’re comfortable using for 3-5 minutes.
5. Dry your menstrual disc completely before storing to avoid added bacteria.
How many hours can I wear a menstrual disc?
You can wear your Garnuu menstrual disc for up to 12 hours. Emptying it twice a day.
How to insert a menstrual disc?
1. Pinch using your thumb and index finger to indent into a figure 8 shape.
2. Slide the disc into your vagina.
3. With your index finger, push the rim of the disc up and behind your pubic bone to hold in place.
4. To remove, relax your pelvis and hook your finger around the hook of the disc and slid the disc out.
Join the GIRLS ONLY club!
Join our email list for exclusive offers and the latest news.