How much fluid does the menstrual cup hold?

The Garnuu Menstrual Cup:

Size 1: holds 30 ml of liquid, holds around 6 regular tampons* worth of liquid.

Size 2: holds 35 ml of liquid, holds around 7 regular tampons* worth of liquid.

*Regular sized tampons hold around 5 ml of liquid.

Your Period. Her Freedom.

With Garnuu, your period supports women all over the world who are vulnerable to sex trafficking.

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