The Cycle

Can your menstrual cycle change after being sex...
A lot of people wonder if their cycle changes after they have sex. The truth is, there can be a lot of changes that occur when you start being sexually...
Can your menstrual cycle change after being sex...
A lot of people wonder if their cycle changes after they have sex. The truth is, there can be a lot of changes that occur when you start being sexually...

8 Positions to Help with Period Cramps
When you're dealing with period cramps, every little bit of relief helps. That's why we've put together a list of six positions that can help to ease the pain. Each...
8 Positions to Help with Period Cramps
When you're dealing with period cramps, every little bit of relief helps. That's why we've put together a list of six positions that can help to ease the pain. Each...

Can you get a pap smear on your period?
Can you get a pap smear on your period? It's not ideal, but you still can get a pap smear on your period. It is better to get one if...
Can you get a pap smear on your period?
Can you get a pap smear on your period? It's not ideal, but you still can get a pap smear on your period. It is better to get one if...

Non Hormonal Birth Control Options
It's time to stop worrying about your birth control options. With the increased concerns about birth control effects on women, many women are opting for a more natural non-hormonal method...
Non Hormonal Birth Control Options
It's time to stop worrying about your birth control options. With the increased concerns about birth control effects on women, many women are opting for a more natural non-hormonal method...

Working Out During the Phases of the Menstrual ...
Did you know that most training programs and diets were all tested mainly on men, not women? Although men have their fair share of hormones, women’s hormones affect everything we...
Working Out During the Phases of the Menstrual ...
Did you know that most training programs and diets were all tested mainly on men, not women? Although men have their fair share of hormones, women’s hormones affect everything we...

Your Guide to Period Cramps
Menstrual cramps, period cramps. We all get them. We’ve all had our fair share of the painful intensity that they occasionally bring. But have you ever wondered why we get...
Your Guide to Period Cramps
Menstrual cramps, period cramps. We all get them. We’ve all had our fair share of the painful intensity that they occasionally bring. But have you ever wondered why we get...